If there was a medicine that would reduce the symptoms of - or even cure - anxiety, extreme mood swings, depression, obesity and constant...

Living in the outback can be both rewarding and challenging. The isolation, long distances, and every change in your living conditions...

In the last few years, people have asked me more frequently than before, why are so many people dealing with depression or struggling...

Which of the eight different intelligences will help make your life easier? ‘How’ in this context means ‘in what way’? In what way are...

Self-care, well-being and “choosing you!”, have been trendy topics lately. It’s great to see that we know the importance of looking after...

In life, we will endure some hard times. Sometimes these moments are set in motion by external influences, sometimes they are within...