lennydeederJul 185 minHow To Let Nature Nurture YouIf there was a medicine that would reduce the symptoms of - or even cure - anxiety, extreme mood swings, depression, obesity and constant...
lennydeederAug 10, 20233 minMental Health in the Outback: A Personal StoryLiving in the outback can be both rewarding and challenging. The isolation, long distances, and every change in your living conditions...
lennydeederJan 18, 20233 minWhy There is More Depression and Anxiety Than Ever, and How You Can Make The Difference.In the last few years, people have asked me more frequently than before, why are so many people dealing with depression or struggling...
lennydeederNov 29, 20223 minHow Smart are You?Which of the eight different intelligences will help make your life easier? ‘How’ in this context means ‘in what way’? In what way are...
lennydeederSep 25, 20223 minThe Self-Care Checklist: The best way to practice self-care for you!Self-care, well-being and “choosing you!”, have been trendy topics lately. It’s great to see that we know the importance of looking after...
lennydeederApr 21, 20223 minNever Waste a Good CrisisIn life, we will endure some hard times. Sometimes these moments are set in motion by external influences, sometimes they are within...